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Body image is what you see yourself to be when you look into a mirror. Depending on your psychological state Shoes Replica From China , you will see something very specific to your mental picture. Things like, your beliefs about your appearance, how you personally feel about your body and also how you feel in your body are all characteristics of general body image.


People who "see" a distorted image of themselves will be prone to developing an eating disorder of some sort and this is problematical. This will be related to negative body image and some characteristics of this image include:


1. Distorted body image
2. A mental state that only other people are attractive and that your own body image is a failure
3. Feeling of anxiety Shoes Replica China , being self conscious and ashamed of your body
4. Feeling of awkwardness and being uncomfortable.


As mentioned, a person with a negative perception of themself will be prone to developing an eating disorder and so if this occurs it is very important to seek professional help as this is a mental disease and must be tended to. Early detection of an eating disorder will mean that there is a greater chance that it can be cured.


Quite obviously, part of the rehabilitation of a person will be to instill positive body images in their sub conscious so that they can see themselves as they really are and learn to accept that image. Characteristics of a positive body image will include:


1. Acceptance of your body as it is
2. You see more importance in your own character and strengths rather than just your own physical appearance
3. You are very proud of who you are and spend very little time worrying about your weight Wholesale Shoes Replica , diets, calories and so on
4. You give yourself and receive from others positive affirmation about yourself, thus negating negative thoughts and feelings from your sub conscious.


Positive body image is fundamental to assisting and curing people of eating disorders so make sure that you seek professional help if you know of a loved one who is developing an eating disorder based on low self esteem or any other psychological condition. It could save their life.

Area of Castile and Le贸n

Posted On : Oct-01-2010 | seen (413) times | Article Word Count : 419 |

Castile and Le贸n is also called Castilla y Le贸n in Spanish language. It was built in 1978 binding the Old Castile and Le贸n and it was also a pre-autonomous region. About Castile and Le贸n

Castile and Le贸n is also called Castilla y Le贸n in Spanish language. It was built in 1978 binding the Old Castile and Le贸n and it was also a pre-autonomous region. Then later Cheap Shoes Replica , in 1983 it evolved to an autonomous community. It covers approximately 95 thousand square kilometers of Spain and has a population of 2.5 million people.

Most of the Castile and Le贸n region is covered by mountains. Furthermore, it is elevated at 800m above sea level. The region consists of hilly peaks covered in portions of clay soil.

This region also has several rivers. Douro is the longest and it runs about 900 kilometers from its headwaters located near Picos de Urbi贸n to the Portuguese city called Oporto. This river flows through a canyon in the famous Natural Park Arribes del Duero where it forms a geographical border with Portugal continuing to flow north.

Extraordinary climate

Besides rivers, this area consists of reservoirs Shoes Replica , lakes and lagoons. The famous lagoon is Laguna Negra near the Picos de Urbi贸n and there is Laguna Grande in Gredos. Despite very little rainfall, this area has the largest amount of water in reserve in the whole country. The climate in Castile and Le贸n is continental Mediterranean. As interesting as this is, it varies from region to region within the area. Therefore the whole area around Castile and Le贸n experiences specific climate from Atlantic Ocean. On one side New Balance Shoes Replica , the central region has typical Mediterranean temperatures and mild winds whereas the northeast and east sections have Mediterranean mountain climate that has a lot of rain and hot summers with harsh winters.

Made of nine provinces

It is very important to say that Castile and Le贸n has 9 territories: Burgos, Avila, Zamora New Balance Replica Free Shipping , Le贸n, Salamanca, Palencia New Balance Replica From China , Segovia, Soria and Valladolid. Every territory has got its name from its own capital. Besides the fact that it has its own autonomy, it does not have any capital New Balance Replica China , therefore its capital is Valladolid. This city is the social and economical center of the region. The jurisdiction center is located in Burgos, although some other important government bodies can be found in Zamora as well.

Moreover, Junta de Castilla which is roughly translated as "Council" presents the executive center of Castille and Leon.

The area of Castile and Le贸n is very famous for its cuisine Wholesale New Balance Replica , national parks and decorative habitudes. From wonderful landscapes to Rocky Mountains, this might be your choice of vacation.
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